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Daily Fitness Resources

Targets those Glutes with this home workout.

It's our first home workout of 2020 and we are targeting that all important booootay. Our workouts are designed to be done from home, work, holiday or WHEREVER YOU WANT!  Short, efficient and effective. Of course it is important to remember that consistency is key...

Some Top Tips to see you through January!

Some Top Tips to see you through January!

My name is Aaron Phillips, Owner of Ocean Fit Online, a remote training platform. I have been a full time Personal trainer and Strength and Conditioning Coach now for many years working with 100's of people in my local area helping them change their lives for the...

Free 5 Day Challenge starts soon…

Free 5 Day Challenge starts soon…

                Did you miss our 5 day challenge back in October? Worry not! We have another kicking off on the 6th January 2020 and looking to work with just 20 women who want to boost accountability within their lifestyle....

Don’t Wait Any Longer. Start Forging Your Own Path Today!