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Would you believe me if I told you ?!

Would you believe me if I told you ?!

…that i am on Anti-Depressants **LONG POST ALERT** It’s safe to say this is something I have kept very secret for a long time for 2 reasons, destroying my reputation and embarrassing my family and close ones. November 2020 – Probably one of my lowest...
Me!? A Fitness Expert?

Me!? A Fitness Expert?

Hey hey! It has been a while since I posted a blog, truth be known it has been pretty busy. I have not even had a chance to blog about my amazing trip to Thailand at the beginning of the year.I digress.. Currently I am working with people from all around the globe,...

Protein Pancake Recipe Day! Mmmm!!!

Its undeniable that Pancake Day or Shrove Tuesday isn’t one of the best days of the year (apart from smelling like batter for the rest of the day and feeling judged) So here we have the recipe for some delicious Protein Pancakes devised by the guys at Natural...