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Tel: 07496 899 168 – text messages will not be replied to.

Email: online@oceanfitonline.com

4 Week Course4 Week Coaching Package

Our 4-week programme is designed to take you through the very basics of exercise with 4 weeks of progressive movement and intensity.

This is perfect for anybody who is looking to get fit and is starting from scratch or is wanting to ease themselves back into a regular fitness routine.


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​ll your workouts can be done from the comfort of your own home, hotel or office.

We will keep in touch with regular check-ins and support throughout your 4-week journey making you fully accountable for your new fitness regime.

With 3 scheduled, yet flexible workouts each week lasting no more than 25 minutes you will have no excuse not to complete this programme without full success.

So if you are looking for give your fitness a boost then then programme is perfect for you!

6 Week Coure6 Week Accelerator Programme

Our 6 Week online programme offer 6 weeks of gradient exercise and intensity. Starting simple in week 1 and building up to a more complex and challenging exercises as the weeks progress.


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You are guaranteed to burn fat, tone up and see your fitness rocket within this short period. There are 4 sessions each week that can be done from the comfort of your own home, office or hotel room. Sessions are between 20 and 30 minutes each and 100% body weight..

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